You Might Have Cowden’s Syndrome if…

You might have Cowden’s Syndrome (or insert your chronic/rare illness here) if…

I spent some time alone last night.

That sounded a great deal nicer than it actually was.  There was no manicure, no spa, and not even any wine.

Last night, after working, taking my daughter to her orthopedist on Long Island, and sitting in traffic home, I finally had to address the feeling that something large was sitting under the rib cage on my left side.

It was a process to arrive there- a mental game I played for about 12 hours.  But, I got there.

You might have Cowden’s Syndrome if…  you have ridiculously large “stable” lymphangiomas on your spleen that outsize the spleen itself.  Because, hey, we grow things.

You might have Cowden’s Syndrome if… it occurs to you as you’re teaching that you are actually acutely aware of the previously mentioned spleen.

You might have Cowden’s Syndrome if… you then proceed to launch into a logical, rational series of scenarios, while completing your math lessons.

You might have Cowden’s Syndrome if… you know that the day may end with you in surgery, yet, you still make sure your daughter has the follow-up appointment she needs for the knee that has its own Cowden’s related issues.

You might have Cowden’s Syndrome if… you can carry on a conversation with your teenager through 90 minutes of traffic while simultaneously setting up your strategy… just in case you need your spleen removed.

You might have Cowden’s Syndrome if… you can get everyone settled at home and then sneak out to the “mall” (read Urgent Care) in hopes that a doctor will tell you your spleen is just fine.

You might have Cowden’s Syndrome if… while you are waiting for the doctor, you access the sonogram report from your last spleen scan in February.  Scanning the spleen is a regular occurrence, so you have the “mychart” app open and ready.

You might have Cowden’s Syndrome if… you listen as the doctor tells you he’d like to get you to the Emergency Room “as soon as possible” to address the abdominal swelling and rule out a rupture.  You thank him for his time, shake his hand, decline his offer for an ambulance because your gut tells you it’s not THAT bad, drive yourself home and figure out how you’re going to travel to a hospital where you could possibly handle surgery if you needed it.

You might have Cowden’s Syndrome if… you’ve been through enough atrocious hospitals to know when to stay local, and when you must travel… just in case.

You might have Cowden’s Syndrome if… you contact your job to let them know you’ll be absent the next day.  Because, even if you don’t have surgery you’re sure it’ll be a late night.  And then, as you hang up you start to wonder if you did the right thing.  Because, sick days are hard to come by, and you can get by on little sleep, and maybe you should have waited till the morning.

You might have Cowden’s Syndrome if… you reassure your husband all is well, while helping your anxiety filled daughter get to sleep.  All before you mention the need to get to the ER.

You might have Cowden’s Syndrome if… you can calmly text your husband what you’ll need for your bag, just before you’re sure your daughter is asleep.  Then, explain to him that you’re driving yourself.

You might have Cowden’s Syndrome if… you can lovingly reassure, while starting to feel a little nervous inside, because, you do what you have to do.

You might have Cowden’s Syndrome if… you call a friend or two from the car, with your full on brave voice, just to pass the time.

You might have Cowden’s Syndrome if… you drive to the ER, park the car, tell the attendant in the garage you’re not quite sure when you’ll be back, call your husband to tell him where you put the parking receipt, and walk into the ER to check in.

You might have Cowden’s Syndrome if… you don’t even have to provide an insurance card because your information is so active in the computer.

You might have Cowden’s Syndrome if… the triage nurse says “What?” three times as she takes your blood pressure and asks about your medical history.

You might have Cowden’s Syndrome if… you can watch the attending from your “bed” in the crowded hallway “Google” Cowden’s Syndrome before she comes over to you.

You might have Cowden’s Syndrome if… you have to catch yourself from acting like a know-it-all when that same attending speaks as if she studied Cowden’s extensively, and tells you “spleenic lymphangiomas are not a common presentation of Cowden’s Syndrome.” You just nod instead of asking “Exactly how many patients have you ever met with this syndrome?”

You might have Cowden’s Syndrome if… you take a picture of your IV once it’s in.  Because that’s a thing in our family.  No, it’s an actual thing… really.

You might have Cowden’s Syndrome if… you check your “mychart” app so regularly, you know to the minute when they are coming to take you for the CT Scan because it is in as an “appointment.”

You might have Cowden’s Syndrome if…you can wait better than most people.  You can settle into your “chairbed” in the hall, while people are ill and vomiting, and you’d rather be anywhere but there, and you can keep your blood pressure and heart rate calm.

You might have Cowden’s Syndrome if…you view the “registration” people as vipers traveling through the corridors with iPads, getting sick and out of sorts people to sign away.  It’s about the money and the bills that will follow you for months anyway.  And you can actually see snakes while you look at them, even if it’s not who they are because you are so furious that they regularly delay people’s requests for help until they sign “this last form.”

You might have Cowden’s Syndrome if… you knew to pack two battery chargers for your phone, a t-shirt, and a bottle of water.  The bare necessities in a hall where there was no one to attend to you and no plugs.

You might have Cowden’s Syndrome if… you can resign yourself to drinking a full container of lethal tasting contrast dye while ordering yourself new sneakers on amazon, and a few gold bars for “Candy Crush Soda Saga,” because, hey…it’s the little things.

You might have Cowden’s Syndrome if…the attending who ‘googled’ you hours before, is fully perplexed at your visibly swollen and tender spleen and your negative lab results.  So she says, “That’s not what I expected.  It’s good, but unusual…”  And you laugh to yourself.  Hard. In your brain of course.

You might have Cowden’s Syndrome if… when the CT results come back as “multiple stable hypodense spleenic lesions” and that same attending says, “you should follow-up with your primary doctor tomorrow,”  you smile in your head again.  You know this means the spleen is safe for now.  You know this means no emergency surgery.  You also know you already explained you DON’T HAVE a primary doctor, because seeing a million specialists means sometimes you lose track of what “routine” means.  Plus, no one is too interested in being your (or your daughter’s) case manager because “rare disease” is high risk.  But, you take your walking papers because tonight your spleen won’t rupture.  And, hey, it’s the little things.

You might have Cowden’s Syndrome if…before you sign your discharge they mention an “incidental finding” of some spinal deterioration that you should “probably point out to your primary doctor,” and you can’t quite stifle the laugh that time, as you are reminded about taking the used car to the mechanic… and the fact that no one is really listening to you anyway.

You might have Cowden’s Syndrome if… you can see the vipers slithering around as you gather yourself, stretch your side that feels exactly as it did when you walked in, and navigate your way out.

You might have Cowden’s Syndrome if…you wake the parking garage attendant at 2:30 AM and retrieve your car.  You head home relieved, grateful, and overwhelmed.

You might have Cowden’s Syndrome if… you actually contemplate heading to work in 4 hours to save the sick day, but think better of it.  You plan the morning with your husband, text your daughter her directions, remove all traces of the hospital from your body and slide into your bed.

You might have Cowden’s Syndrome if… it takes you a few minutes to settle as you contemplate your “night out” and you wonder if a night out will ever again include fun, friends, and wine.

You might have Cowden’s Syndrome if…you think about the number of times you and your daughter have been to the hospital courtesy of this syndrome, and you wonder how many more there will be.

You might have Cowden’s Syndrome if… you want to get mad.  Really mad.  But, you can’t.  Because after all, you get a warning system.  You get to check it, scan it, and test it, BEFORE it ruptures, and BEFORE it spreads.  You know how tired you are, and how sick of it you are, but you also know how fortunate you are, and how SO MANY people would actually give anything for that warning system.

You might have Cowden’s Syndrome if… you miss your friends, but you know there will be time again.  Eventually.  And in your heart you know they are all there.  You miss socializing, ever.  You wish a night out wasn’t bridge and tunnel tolls and a parking garage at a hospital.

You might have Cowden’s Syndrome if…you are not quite sure you have the physical or emotional strength, or hours in a day, to get through the next few weeks.  Yet, you strengthen your resolve and readjust your mind into tiny, manageable chunks.

You might have Cowden’s Syndrome if… you spend way too many hours calculating and reforming your strategy to remain grateful and

#beatingcowdens

Change- The Only Constant

Wild.  These last few weeks have been just that.

I’m always amazed at exactly how much can fit into hours or days.  Sometimes I try to recap a day, and find myself shaking my head.

Meghan is in high school.

I feel like we’ve been looking at high schools since January.  We had it figured out by May.  So we thought.  September 15th is ok too.  Because the plan was clearly not ours to make, and like so many other things was guided by a higher power.

It’s not the high school she planned to attend.  It’s not even the high school she started in September.  But, on day 8 – she enrolled in a school a few miles away.  The reasons are irrelevant.  The outcome is what matters.

Currently her school mascot is the “Warrior.”  Somehow that seems remarkably appropriate.

She is catching up on notes missed the first 8 days.  She is organizing in a way that only she has, and getting herself set up.  She functions largely alone now.  Years of supporting schoolwork have paid off.

September is chaos.  Pure chaos.  21 years of Septembers, 14 of them as a mom and a teacher.  Not a single one gets easier.  No matter how many years I do it.  The new schedules, the logistics of organizing, and establishing routines, both at work and at home can generate extra gray hairs at the thought.

The only thing the same is the chaos.  And the inevitable illness.

The weakened immune system, and maybe the ragweed allergy, means there is never a September I can recall for her with perfect attendance – or without a sinus infection.

There are so many things packed into a day.  Sometimes I can’t think more than a few hours ahead because it gives me a headache.

Right now there is swim.  A whole lot of swim.  There is swim for her 12 month team, and there is high school swim.  There is practice for both.  There are meets several times a week.  I think there is an 11 day stretch in October where there will be 8 meets.

 

There are new friends.  There is a team.  There are old friends reunited.  There are kind people.  In so many ways there is some peace.  Finally.

Except 7 days of 9th grade (actually 6- the sinuses sidelined her today) don’t, or can’t make it all ok.

While my girl works to establish herself as an athlete, a student, and a generally nice human in her new school, she continues to battle every moment with her health.

And because it is that “invisible illness” kind of battle, no human would imagine what it takes for her to get through these days.

She sleeps poorly, struggling for hours each night to settle the pain in her body and the activity in her mind.  She wakes fatigued, and with great effort.

Her pill case overflows – thyroid medicines- 2 kinds, allergy medicines – a pill and 2 nasal sprays, antivirals, medicine for reflux.  Currently another (sigh) antibiotic, and a short course of a steroid for the sinuses.  Strong probiotics, a multivitamin, and a few others, all cross her lips every day.  Each one carries with it its own set of risks and side effects.  Yet, we have had to make the decision each time that the benefits outweigh the risks.  There is a lot of trading “this for that”  that you do when you have Cowden’s Syndrome.  It’s a dicey game.  There are no right answers, and every educated guess could backfire.

The medication leaves her more tired.

The thyroid being gone during these years was necessary torture.

She is gaining back strength lost during months off her normal routine this spring.  The knee is back to allowing her activity, but the body continues to prefer the development of one side.  The difference is so subtle to the eye, but to her it feels so much more.  The right side lags behind.

The foot is smaller and more narrow on that side as well.  It leaves her stride off.  Again she compensates.  Again she aches.

The chiropractor readjusts about twice a month, sometimes more.

The backpack is heavy.  Everything throws off the stride.

The sneakers are carefully chosen.  I shudder at the thought of shopping for dress shoes for my tall, thin, beautiful girl to be “party ready.”

The stomach, once improving, seems to be back on strike.  The pain is more frequent.  The heartburn, once gone, creeps into life more regularly.  But, as is the story of the chicken and the egg, trying to tease of which medicines are causing what is no easy task.

There is no “typical” 14 year old girl.

There is no “typical” Cowden’s Syndrome patient.

We are all just trying to figure it out the best we can with what we have, where we are.

There has been a lot of talk lately about disclosure, and the internet.  There is no real way of teasing apart what is syndrome related and what just is.  Meghan and I tell this somewhat censored, but typically brutally honest version of our struggles, not because we think others have it better, or worse, or even the same, but rather to validate that Cowden’s Syndrome is real.  It doesn’t take a holiday.  It affects every day and every decision we make.

I have a follow up from my voice surgery this coming week.  I’m not so sure how it’ll go.  All that back to school talking, even with the head microphone, has been tough.

I scheduled my next vascular surgery for February 21st. Exactly enough time to stay wrapped for 5 days and make it back to work on the 26th.  They thought I was nuts.  The leg hurts now.  But, the luxury of time needs to be saved for things that can’t wait.

The only thing constant is change.

The shell of it all remains the same, but the logistics and decisions forming the web get increasingly complex.

Yet, we need to remember, in the midst of the regular chaos, and the medical chaos, to stop, or at least to pause.  And sometimes, maybe a sinus infection is how the universe forces the pause…

Change is constant, but we remain

#beatingcowdens

through it all.

 

Middle School is Hard

Middle School is hard.

If you’ve ever had a middle school student in your world, you know what I mean.  Like everything in life, the feelings are different for each of them, but if you’ve recently had someone pass through 6th, 7th, or 8th grade, you have undoubtedly  been with them through some trying times.

And that’s without factoring in the Cowden’s Syndrome.  Middle School saw 7 surgeries in 3 years.  It started with a broken foot and ended with Graduation on crutches for some extreme, and as of yet, unexplained knee swelling.

It also culminated with my girl as the Salutatorian of a class of close to 400.  At awards night Tuesday she received several other awards as well.  And, not a single one was connected in any way to the obstacles she overcame to get there.  It was a proud moment.  The desire of my teenager is to not ever be defined by her disease.  She wants no pity.  She’d love compassion.  Empathy, not sympathy.  She wants to achieve in spite of her obstacles and never BECAUSE of them.

As her Mom, I am insanely proud.  I am also inspired.  Every day we wake with a choice to make.  “The body achieves what the mind believes.”

Her mind believes that she will continue to overcome.  I have no doubt.  High School is on the horizon, and while I have no idea what the next few years have in store, I am confident she will continue to achieve success in all she does.

Cowden’s Syndrome messed with the wrong young lady.

The text of her speech from graduation is below:

Welcome and good evening, Mr. Mele, the administration and teachers from IS51, parents, family and guests, and most importantly, the graduating class of 2017!

 

Heh. I remember thinking to myself before I knew I’d be up here speaking to you today, “Wow, I feel sorry for the poor sap that is going to speak at graduation.” Yea, the universe has a funny sense of humor, doesn’t it? I’ve never been much of a writer, but I hope I at least don’t bore you to sleep. So, fellow classmates, here’s my attempt at leaving you with something “profound.”

 

This poem is called “The Victor.”

 

“If you think you are beaten, you are
If you think you dare not, you don’t,
If you like to win, but you think you can’t
It is almost certain you won’t.

If you think you’ll lose, you’re lost
For out of the world we find,
Success begins with a fellow’s will
It’s all in the state of mind.

If you think you are outclassed, you are
You’ve got to think high to rise,
You’ve got to be sure of yourself before
You can ever win a prize.

Life’s battles don’t always go
To the stronger or faster man,
But soon or late the man who wins
Is the man WHO THINKS HE CAN!”

 

Walter D. Wintle

 

Smart man.  

 

As I stand here today getting ready for all of us to move on to high school, I’ll say Congratulations! We’re done!

 

You might expect me to reminiscine about all the amazing memories I have of the last three years of middle school. While there were some good times, I’m not going to lie, middle school was three of the most difficult years of my life so far, and I’m sure I’m not the only one who shares that sentiment.

 

Middle school is hard, and some times can be super taxing. In addition to figuring out the school, the teachers, and the classwork, we have had to figure out ourselves, and each other. 

 

Let’s be real here. Bullying is a real part of these years.  Many of us have experienced it, and it hurts your self-esteem and diminishes your self worth. When people have hurt you enough, you can easily want to give up. Even if you can do it, your brain can become convinced you can’t. Therefore, you will fail. It’s cliché, but true. The body achieves what the mind believes.

 

The first step to winning, to taking that final step into your full potential, is believing in yourself.

 

That’s the trick.  The way to overcome the feelings of loneliness and isolation is to alter and control your state of mind. Your state of mind, and hard work, together form the key to accomplish your goals.

 

Now, while I’m here talking to you about a “winning state of mind.” I’d just like to put the disclaimer out there that I haven’t even close to succeeded in this mentality yet. But, I’m working on it. It’s hard. But, most things that are worth it are hard.

 

I once had a friend tell me something at one of our swim meets that I’ll never forget.  She said to me, “Stop. Breathe. Focus.”  Since I respect her ability in our sport so much, I shut up, and listened. It was one of the best things I ever did and it worked.

 

You see, I’m not talking to you about nonsense. As you head off into your high school, wherever it may be, you are likely to be at least a little nervous.  Remember, that your mind is extremely complex, and it controls and affects more than we could ever realize.

 

So, if you find yourself feeling like you’re not good enough.  If you find yourself worrying too much about what others think of you, or if you find yourself feeling like you are destined to fail, remember to “Stop. Breathe. Focus.”  You are enough just the way you are.  And, don’t worry, I’ll be standing in the halls of Port trying to take my own advice.

 

                                                    

Thank you, and once again, congratulations to the graduates.

 

#beatingcowdens

It’s Not Over Yet…

Tonight my search for perspective was harder than it normally is.

Tonight I needed a glass (or two) of wine, some time alone in my office, and plenty of music.

And as the lyrics roll through my head in the eclectic mess that spans, Contemporary Christian, Classic Rock, and some alternative memories from back in the day, I somehow start to find myself again.

I am generally a very positive person.  I am able to find blessings in unlikely and hard to reach places.  I make a point of focusing on these things for so many reasons.  Primarily, I find it is necessary to be positive for my health.  While I don’t believe a positive attitude alone will cure illness, I do firmly believe a negative one, or a constant state of stress and worry can worsen illness.  We certainly don’t need that.

But, lately I’ve been frustrated.  I’m even a little angry.  You see – everything is NOT fine.

And I’ve been avoiding my computer because I’d rather write when my perspective is in its proper place.  One of the reasons I love to blog is because I can get right in my head by the time I’m done.  I can typically work through whatever is gnawing at me.

There are drafts in my folder.  Unpublished, unfinished work.  I’ve tried, but I’m struggling.

Logic leads me to retrace the obvious.

In our house the diagnoses came about five and a half years ago.  I was 38 and Meghan was 8.

In most of the people I’ve interfaced with who have Cowden’s Syndrome, their diagnosis is less than 10 years old.  I know there are others, but this is the majority.

There is a growing group of us who are parents.  Now, in my case, my diagnosis was made BECAUSE of Meghan’s.  But, in many cases the opposite is true.  There comes a point where the signs are either apparent, or subtle, and something prompts the formal diagnosis of PTEN Hamartoma Tumor Syndrome, in some form, in our children.

Anecdotally, we are not the only house where the syndrome seems to manifest worse a generation down.  This is a story I have heard many times.

There is a special kind of knot that forms in your stomach and lingers, forever, when you realize that you are somehow responsible, in an unintentional, yet undeniable way.  Your child has this syndrome because, even with a current estimate of a 1 in 200,000 diagnosis it is an autosomal dominant condition, which means that if you have the mutated PTEN gene, 50% of the time, it will pass to your child.

Between us, since Meghan was born in 2003 there have been 30 or more trips to an operating room.  On 18 of those visits I have watched my girl head into surgery.

And I know all the blessings bestowed upon us.  I know the beauty of benign biopsies, and the gratitude of legs that allow for walking when the alternative has certainly been possible.  I know the strength and resilience of my daughter, and the grace of God alone.  I know the grit of a child just out of her 7th knee surgery who understands the recovery process better than any PA she will meet in the surgeon’s office.  I know the feeling of bruises on my knees as I give thanks for my child who is ABLE to recover.  I get it.  I truly do.  I’m grateful.  I am.

But, you know what else?  Sometimes I get angry.  And, that’s OK too.

I’m learning that part of being able to be positive is allowing myself to FEEL and WORK THROUGH ALL the emotions that come my way.  Even the ones that hurt.  Even the ugly ones that don’t have flowers and rainbows attached.

This is reality.  This is our reality.  And I am not about comparisons.  I do not profess to understand anyone else’s reality any more than I could expect them to understand mine.  I do not use words like “worse” or “better” or “harder” or “easier” or “fair” or “unfair.”

What I can tell you about our reality is that 18 is too many surgeries for a 13-year-old girl.

I can also tell you there will be more.  For both of us.

Vigilance, a necessary reality to keep us in front of the astronomical cancer risks associated with Cowden’s Syndrome will lead to more surgery.  And we will hope and pray each is followed by a benign biopsy, or an encouraging word from an orthopedic surgeon trying to preserve a knee damaged by a mischievous AVM.

When I got my diagnosis, I was almost 40.  I was married.  I had a little girl.  I had a home.  A career.

When my girl received her diagnosis she was in 3rd grade.

Swallow that.

It doesn’t taste very good.

Cowden’s Syndrome is isolating.  In addition to numerous food issues, and immunological issues, and significant knee trouble (understatement of the year,)  there are SO MANY doctor’s appointments.  There are countless blood draws.  There are so many days I pick her up at school and we do ANOTHER 4-5 hours round trip in the car, traveling to NYC, sitting in traffic, parking, waiting, sitting in more traffic…

As connected as social media can help you be, there is a lack of connectedness that is inherent with not being there.  Being absent.  Being unable to go on certain trips.  Being unable to do the things kids your age can do…

When I was a child I always “knew” something was wrong with the ridiculous number of surgeries I had, but it was different.  It was not the same as knowing for sure that your genetic mutation was going to guide portions of your life whether you like it or not.

When you have one thing wrong, whether you break an arm, or have your wisdom teeth out, or your tonsils, people seem to know what to say.  When you constantly have something wrong, some type of surgery, or some type of recovery on the agenda, it gets harder for everyone.

People don’t know what to say.  So they don’t…

Cowden’s Syndrome can be very isolating.

What about our children?  What about our children who are being diagnosed younger and younger?  To some extent, yes, “Knowledge is Power,” but at what cost?

We are forced to make the logical choice for necessary screening appointments, and often surgery, while often having to skip social, cultural, or sporting events.

We are forced to say no to social engagements so often, that people forget to keep asking.

Our youngest children at diagnosis may not fully understand the scope of what is now their’s.  But, they will.  If they have a parent with the same syndrome they will watch.  Everything.  If they are the first in the family they will piece it together.  Really there comes a point there is no keeping it from them.  Then what?

I am blessed with a young lady who reads like a book-worm, and has a solid comprehension of people, personalities, and her environment.  I am left only with the option to tell her the truth.

Sometimes the truth gets stuck in your throat, burns a bit, or leaves some nasty reflux.  Yet, still that bitter pill is the only one we’ve got.

I sometimes wonder how different things could have been, if…

But it is my girl who stops me.  Without this diagnosis she knows I would not be here.  My breast cancer was uncovered by her diagnosis and that diagnosis undoubtedly saved my life.  Without Cowden’s Syndrome she knows she would have become someone different.  Someone else.  And that wouldn’t have been right.

While I don’t believe in a God who wants us to suffer, I believe in one who uses that suffering to allow us to become a better version of ourselves.

My girl started Junior High with a broken foot.  During her 3 years there she endured less than perfect social relationships (read, a few very mean children and my child who didn’t always have the patience to contend with teenage normalcy) and 7 surgeries.  SEVEN. Seven recoveries, and pre and post operative visits too.  She did that while holding an average of well over 95% every single marking period.  She did that while making enormous strides as a competitive swimmer.  She did that while learning that she had a the voice of a singer hiding inside.  She did that while performing in several productions, practicing after school for months each year.  She did that while spearheading 3 successful PTEN Fundraisers, essentially putting Cowden’s Syndrome in the vocabulary of our community.  She’s ending Junior High on crutches.  Unfortunate bookends, or a reminder of the strength and resilience of a young lady who refuses to be defined by her disease.

I am sometimes not even sure if she is aware of her accomplishments, as she is so busy pushing onward to stop and notice.

Who sets the example here?

I guess I need to stop hiding from my computer.  Perspective never really leaves.  Sometimes it just needs to be worked through.

This diagnosis stinks.  This syndrome is a real bear to contend with.  It is lonely and isolating and leaves little time to even see family, let alone friends. However, as the saying goes –

And that is probably the real perspective.

And almost as if perfectly timed, I found my title for this blog – as the Pandora radio plays..

“They are inside your head
You got a voice that says
You won’t get past this one
You won’t win your freedom

It’s like a constant war
And you want to settle that score
But you’re bruised and beaten
And you feel defeated

This goes out to the heaviest heart

Oh, to everyone who’s hit their limit
It’s not over yet
It’s not over yet
And even when you think you’re finished
It’s not over yet
It’s not over yet
Keep on fighting
Out of the dark
Into the light
It’s not over
Hope is rising
Never give in
Never give up
It’s not over…”

(It’s Not Over Yet – For King and Country)

#beatingcowdens

AHCA, High Risk Pools, and My Child’s Future

I am angry.  I am hurt.  I am worried.

I have stayed out of politics through the entire tumultuous 2016.  I have serious issues with many politicians.  I am not here to talk about them directly.  I am here to talk about an issue that transcends political party affiliation.  I will not engage in a debate about Democrats or Republicans, or the should have/ would have/ could have game that people like to play with each other.

This is far  more serious, and more important than any of that.  This is about my daughter.  It is about her life.  Her future.  And, it is about the lives of millions of American citizens, myself included.

I will concede that there are problems with health care in America.  I will even agree that healthcare the way it exists today needs change.  However, when I look at a situation that needs change, I think it through carefully.  I work through every detail. I weigh out repercussions and ramifications.

The Bill that passed the House today, in my opinion was put together in an attempt to score a “win” for our President.

When millions lose. No one wins.  That’s not just the math teacher in me.  That’s real.

Three years ago I was in a car accident.  It was a terrible situation, and I was T-boned at an intersection.  I will contend to my dying day that the truck that barreled through me was speeding so fast it never should have made it to me before I cleared the intersection.  I had the stop. I stopped.  He never saw me and it took almost a block, in a school zone, for his truck to finally stop moving.  Because the stop sign was mine, I was assessed with most of the fault for the accident.  It made me furious.  I was told speeding could not be “proven” despite the absence of skid marks.  The other 6 accidents that happened at that intersection in the months preceding were not helpful either.  In the end, I was grateful for my life.  I walked away and took the penalty on my insurance.  I paid that accident penalty for three years.  And, while it did not make me happy, I did it.   The accident penalty was annoying, but affordable, less than $200 a year.

The car accident happened once.  It might happen again, but it will not happen regularly.  I am 25 years driving, with one accident and no moving violations.  I have proven I am not a reckless driver.   I have control over that.  Full control, and I take my driving very seriously.

I also take health very seriously.  Unfortunately, there are aspects of my health I do not have full control over.  My daughter and I have a rare genetic disorder called Cowden’s Syndrome.  She is 30 years my junior, and at 13 and 43 we have seen the inside of an operating room close to 45 times combined.  Cowden’s syndrome causes tumor growth.  It carries with it an astronomically high risk of many cancers, most notable breast, thyroid and uterus.  It carries also significantly elevated risks of kidney, colon, skin, and other cancers.  Many of our tumors are benign.  Some are not.  The only route we have to long term SURVIVAL is constant surveillance.

Many doctors recommend surgery to remove things that are high risk.  Thankfully, that suggestion proved life-saving for me in 2012 when a “prophylactic” bilateral mastectomy revealed stage 1 breast cancer.  I was fortunate.

Two months ago I had surgery to remove a benign tumor from my vocal cords.  It was impairing my ability to breathe and speak.

In 16 days my daughter will undergo the 18th surgery in her young life – the 7th on her right knee.  Cowden’s Syndrome carries a high correlation to vascular malformations like the Arteriovenous Malformation (AVM) that grew in that knee.  After 6 embolizations to curtail the blood flow, she now deals with the repercussions of having blood lingering in the knee.  There is wearing away of tissue causing the patella to shift.  There is extreme pain, not just in the knee, but all through her body.  Her right foot stopped growing years ago, but the left one kept at it.  Now a full size apart,  different in length and width, her 5’8″ frame feels the repercussions with every step.  She is regularly at the chiropractor in attempts to minimize pain medication and keep her in alignment.  Pain medication caused such GI distress in 2014 that she spent a week in the hospital.  Cellular changes in the esophagus are not good in anyone.  At 10, with a condition that causes tumor growth, it was certainly another wake up call.  We gladly purchase 2 entirely different shoes every time she needs a new pair.  We are grateful she walks.

That is just the tip of what this child has endured in under 14 years on this earth.  She has had her thyroid removed with 19 nodules and suspicion of malignancy at the age of 10.  We still work to balance levels synthetically.  She had had TWO D&C procedures to eradicate suspicious tissue in her uterus.  She has had a lipoma removed from her back and vascular malformations from each palm.  She has lost her gall bladder.  She fights, stands up.  Moves forward, and gets smacked in the face again.

Soon after our diagnoses in 2011, another mom told me Cowden’s Syndrome requires vigilance.  I got it.  I am on it.  All the time.  And with the GRACE of God alone, we are walking the path the best way we can.

We average between 6 and 10 appointments a month between us.  The copays and travel costs are often daunting.  But, we are fortunate.  We have two good jobs my husband and I tell ourselves.  We have good insurance.

We are careful with every morsel of food that enters her body.  We eat largely organic and non-GMO to let her body use all its energy to stay healthy instead of fighting contaminants.  Even at that she is acutely sensitive to almost all gluten, dairy and soy.

We treat as naturally as we can, often incurring bills, as these treatments are rarely covered.  Yet, still we prioritize health because we realize its value.  And we remember how fortunate we are.  We have good insurance.  We have two good jobs.

My daughter is awesome.  And, not just because she is my daughter.  She is a respectful, kind-hearted young lady.  She has the voice of an angel.  She acts in the plays at school.  She reads for fun.  She swims passionately.  She is an honor student.  She talks about her future, and what she will do with her life.  I have no doubt she has the capability to make a real difference in this world, regardless of her career path.  Today however, I am left to wonder.  Will any job ever be enough?

If the AHCA passes the Senate, we will likely be placed in an unregulated “high-risk pool.”  This is not like my car accident.  This is not a minor inconvenience.  This has the potential to decide the course she will have to take with her adult life, as her health issues will not go away.  We have this genetic mutation with all its risks and ramifications for life.  Lifetime caps, potentially re-instituted will likely be met in her 20s, if not before.

There is no way at all to prove where the mutation came from.  I’d ask you to indulge in a theory with me a moment.  My father, a Vietnam Veteran was heavily exposed to Agent Orange as a Marine in 1967-1968.  My mutation was traced to my father.  He never manifested with Cowden’s Syndrome, but somehow passed that mutation on to me.  Wouldn’t it be ironic, if that toxic exposure in the jungles of Vietnam, in an attempt to fight for his country, ultimately led to this condition in his daughter and granddaughter?  Dad died in 2013, pancreatic cancer that may or may not have been Agent Orange related.  I’m glad he is not here to see the reality that our government may be on the cusp of turning it’s back on his family.

I was raised a proud American.  In addition to my Dad, I have three Grandfathers who were World War II Veterans.  I value the principles this country was founded on.  I am grateful for the freedoms I have in this country.

I have not been raised to use the phrase, “that’s not fair,” but I will ask you to consider a few things.

Last night as I watched the news my head spun as I heard elected officials allege that people with pre-existing conditions have not led good lives.  I am not here to compare, but I will tell you our “pre-existing” condition has NOTHING to do with lifestyle choices.  And if you do not like the site this link came from – scroll to the video.  Hear it from his mouth.

http://www.politicususa.com/2017/05/01/gop-congressman-people-pre-existing-conditions-bad-people-pay.html

I can name dozens of people off the top of my head, as close as within my own family, that would be grossly negatively affected by the establishment of “high risk” pools.

Should a cancer survivor, an MS patient, a diabetic, a person with a brain tumor, a rare heart condition,  a genetic mutation, or countless other conditions be forced to make decision on the path their life should take because they are too expensive?  Are they less valuable?  Do they matter less?

Should we be asked to decide whether or not to keep critical screening appointments, or have access to necessary medication blocked by cost?

We have two good jobs, and this whole thing terrifies me.  But, I will not be controlled by that terror.

This post will reach my Senators today.  Social media can be used for good.   I have a voice.  I will not be quiet about this.

Tell your story.  And if you can’t find your own words, share mine.  Let our Senators know that we are real.  We are not numbers.  We are not a cost-cutting measure.  We have faces, and names.  We matter.  We all matter.

We are determined to remain

#beatingcowdens

We will not be silent!

Deep Cleanse

I had a list of things to accomplish while I recover from my vocal cord surgery on 3/3.  I have been unable to work, preserving my voice for exercises given by my therapist, and brief conversation.  But, aside from the inconvenience of not speaking, I have felt pretty well.

That left me with a little time to get a few things done.

I could not push it physically, but I sorted papers, shredded, sent Emails that were overdue, and generally handled things that had fallen by the wayside during the busy nature of life.

I discovered, much to my disappointment, that my attention span for reading has decreased exponentially since spending so much time at a computer screen these last few years.  I vowed to get to work on that.

I also discovered that I have an account on the family’s “Netflix”  and I learned how to sit still long enough to binge watch some “Law and Order.”

There was time over these three weeks for some honest self-reflection as well.

Sometimes it’s painful to put truth right in front of our own faces, but I had the time to do the work, so I went for it.  I already wrote about isolation,  and I had some time to think more deeply about what role my own actions play in that.  I was able to reconcile that some of it is unavoidable, and some can be mended by me.  Balance.  I’m on it.

I also took a hard look at my own emotions and how they affect my house.

It is so easy to get “stuck” in the role of caregiver.  It is so easy to live a task oriented existence, making sure things get done, and arranging the logistics of life.  We may only have one child, but you add into the equation, two of us with a genetic disorder that involves countless appointments, surgeries, therapy and follow-ups things get dicey quickly. Add in that every appointment in NYC is a MINIMUM of 4 hours, and sometimes 6 or more, and the billing that comes with these appointments is at least a part-time job on its own, well, your head can spin.  Then, you think about the issues that surround friends and family, illness, disease, financial hardship, emotional distress, and your heart can hurt.  When you join that with “regular” stuff, like 2 working parents, a scholar, athlete, theater buff kid, food sensitivities, prescription medication, and anxiety all around – well, it can easily become all-consuming.  And it did.

I sat in my office one day, looked around and realized I was unhappy.  That was a tough realization.

I am not unhappy with my husband, or my daughter, or the countless blessings in our life.  I just became so consumed with getting things done that I forgot myself.  Literally.

Sometimes its good to reflect.  It’s the only way to get things done.

Last week my sister sent me a box of essential oils.  I was skeptical.  I bought a diffuser.  I feel like peppermint in the air while I work is good for my soul.  So is trying something new.

Tuesday I went to Kohl’s. A quiet activity easily done alone.  I felt the tension start to release.  I picked up a few things for me and for the house.  I went out because I WANTED to.

Something amazing happened Tuesday.  My husband and my daughter both remarked that I looked happy.  I had a story to relay at dinner that was about me.  The mood in the house was lighter.

Wednesday I took a nap in the middle of the day.  Because I could.  Again, I found myself with a little less pressure in my shoulders.

That night I promised myself and my family, no matter how busy things got I would find a way to spend 15-30 minutes every day on SOMETHING I could say truly made ME happy.

I’m a work in progress.

I chose to do a deep cleanse on Thursday and Friday.  I was working on my mind, but I had to bring my body along.  It had been too long.  I had gotten a little lazy in my habits and in my routines.  I have this incredible nutritional system at my fingertips and in my home, and sometimes I forget to use it to its full potential.

I woke up this morning having released 5.1 pounds of junk.  I started the day with a protein shake full of strawberries.  I shopped with my girl this morning.  Then, I got to listen to her singing lesson.  Now, they watch a movie while I get to write.  Then, my little family is off to dinner together.

This week the spring plants that sprouted on 3/3 started to really grow.

The caterpillars that came in on 3/2 have all become butterflies today.

Maybe we all used the same period to try to transform a little.  Nothing like a few new butterflies to remind you about new beginnings.

I am focused on this journey now.  I may falter along the way, but I will hold true.  This feels right.  This feels good.  And when I feel right and good, it is much easier to remain

#beatingcowdens

Isolation

I have had a lot of time to think about a lot of things since my vocal cord surgery on March 3rd.

Blog from March 4th

One of the things I’ve thought about is how I feel a little bad for kids/teens today.  I know most are over-indulged, and don’t lack for things.   But, these last 16 days, having to be very limited, and conscious of my voice use, I’ve texted- a lot.  And, I find it completely unfulfilling.

Please don’t misunderstand, texting has its place.  At full voice, I use it often.  But, if there is a topic where voice inflection, emotion, or feeling matter, I can usually talk it out.  I can’t help but think that MOST teens today have little idea how to hold an actual conversation, and that the digital media age is limiting, and severely dampening their interpersonal skills.  The constant texting leads to misunderstandings,  misinterpretations and a general feeling of loneliness that just doesn’t have to happen.  I know – because right now I am living it.

I spend a good deal of time communicating online. I use Facebook, Instagram and Twitter.  I blog as often as I can.  I “meet” others around the world with Cowden’s Syndrome.  And I am so grateful.  Typically, the internet is a major source of secondary communication.  Except right now – it’s a lot of all I’ve got.

I am still at a point of severely restricted speech.  There were significant cuts made into both of my vocal cords.  I need to practice the exercises given to me in vocal therapy.  AND, I need to be quiet.  Often.

I can speak a few minutes each hour, in a gentle voice.  But, the rest of the time I carry my phone to text my family.  Conversation is brief, and sometimes frustrating by no one’s fault.  Tension can rise quickly.  You find yourself on edge.  It’s a wild form of isolation to be present, yet unable to communicate the way you want to.

I like a nice quiet day alone as much as the next person.  The thrill of being on my own to watch a few shows on Netflix was not lost on me.  I have appreciated the silence I so often wished for.

But, like everything, I’ve also learned too much of anything is not a good thing.

I retreat to avoid my natural posture, which is lips moving.  I am ALWAYS talking.  So even when my family is around, I’ve taken to “hiding.”  It’s necessary for the healing.  But, I’m over it.

There will be about 4 more weeks of gradual movement towards full speech, all building to a (hopefully final) post-op visit on April 13th.

In the mean time, I appreciate your texts.  I appreciate your Emails.  I appreciate your support.  I am trying to store up these times of silence to see if they’ll help me through when life gets too noisy.

“You can have it all, just not all at the same time,” a wise friend once told me.

I look around at adversity, illness, tragedy, and loss.  I am aware of my blessings.  I am grateful.

I am also honest.  I live my emotions so they don’t get the best of me.  I laugh hard, and cry hard (although both are frowned upon as the voice recovers.)  It’s all about balance.

So for now,

#beatingcowdens 

will have to be done quietly.